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Why a workout is necessary? A Gym Guide for Beginners

Why a workout is necessary? A Gym Guide for Beginners

Emotional benefits Every person has their own unique goals when they take decision to start doing workout.Some people wants to join workout place like gym for healthy lifestyle,some wants to increase their cardiovascular activities,while other wants to build up muscles and a lot more for their good being.Yes! the workout is itself a reason to…

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How to do quick Hair Spa at Home?

How to do quick Hair Spa at Home?

A very prominent part of body is hair which is significantly noticeable.we should pamper our hair once in a week at-least. Hair get damaged due to use of chemical treatments and Shampoos,due to dirt and UV rays when our hair get expose to environmental factors.That’s why our hair need some special kind of Spa.You can…

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Yoga and Health benefits

Yoga and Health benefits

Yoga has been getting popular over past few decades among general public,celebrities and it is proven medically that yoga has multiple internal and external health benefits.People used to do yoga for meditation purposes as people used to assume that there is a deep connection between mind,body and spirit.Some particular body posture,meditation and breathing control exercises…

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Sweat Proof Summer Makeup Tips

Sweat Proof Summer Makeup Tips

Make up has become a necessity for woman in this modern era.Woman can’t think to spent a single day without makeup.It is requirement with a lot of choices around.Makeup friendly weather is a most debatable topic as soon as summers arrived. Sweating in summers wipe away your all makeup and it can ruin the whole…

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White glow Facial at Home

White glow Facial at Home

Its a high time of year when your skin needs to get nourishment and you have to pampered it to avoid damages due to harshness of weather conditions.Increase in temperature day by day,environmental pollution,daily exposure to sun rays creates a special need to treat the facial skin for a beautiful glow.And if the skin is…

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Is SPF really very necessary in this hot summers?

Is SPF really very necessary in this hot summers?

(SPF) Sun protection factor is a very important thing to care for in this extreme hot weather.It is basically a measure of how long a sunscreen will protect you against ultraviolet (UV) rays which can cause skin burn,rashes,blemishes,tanned skin,pigmentation and in worst cases could lead to various types of skin cancers.Sun rays can change the…

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Why Meesha Shafi Accused Ali Zafar?????

Why Meesha Shafi Accused Ali Zafar?????

A hot controversy is on high trend these days.The story begins when Meesha Shafi a Female Pakistani Singer tweeted and accused on one of world renowned male singer Ali Zafar  for sexual harassment. She Tweeted on Twitter by referring  #Metoo global campaign which is in favor of sexually assaulted persons to speak up and tell…

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